Flavanol-Rich Cocoa Supplementation Inhibits Mitochondrial Biogenesis Triggered by Exercise
The potential role of cocoa supplementation in an exercise context remains unclear.We describe the effects of flavanol-rich cocoa supplementation during training on exercise performance and mitochondrial biogenesis.Forty-two male endurance athletes at the beginning of the training season received either 5 g of cocoa (425 mg of flavanols) or maltode